Hi, Hi, Hi, Beautiful Sunday....

...this is my, my, my beautiful day.  That song is running through my head this morning.  Do you remember it?  It's one of those that's easy to get stuck in your head on an endless loop.

The sun is out, the birds are singing, it looks like a glorious day in my neck of the woods.  How are you?  How's life treating you?  Are you negotiating this strange new world we're in right now?  Are you getting enough hugs in your day?  Are you taking care of yourself?  If you're reading this, do something nice for yourself and your world RIGHT NOW, whatever that may be...eat a cookie, take a walk, dance, write a letter, get your car washed, buy some jewelry, draw a picture, call your mom/dad/sister/brother/aunt/best friend/mentor, get a massage, listen to music, take a bath, climb a mountain, meet a friend for coffee, see a movie, join a book club, volunteer, learn how to yodel, smile at the next person you encounter, take a nap, play with your dog, snap some pictures, meditate, do yoga....and here's a hug waiting for you when you're done.